If you know with Oolong tea ? Oolong tea is also almost the same as other tea in General, content in tea Oolong tea content in tea and also white, black and green tea. then consume Oolong tea means you also by consuming other tea just give this tea a greater use than others.
Want to know what are the Use and efficacy of Oolong tea for the body, yuk we read his review here.
1. Help cause to fall When consuming Fat fatty food, the body would occur emulsifikasi where fat--with the help of the enzyme--would be absorbed by the body. Oolong tea has antioxidant components called polyphenols. When excessive fat, antioxidant mengasup aims to separate the fats and enzymes.
So fat is not absorbed by the body, and then released. Not all of the proven fat disappear but most do not. Oolong is a little help remove the fat that is in the food.
2. help your calorie burning oolong tea helps burn extra calories. Each cup (150 ml) tea can burn 25 up to 30 calories. As well as every 240 ml can of 40 calories. In comparison, this is the equivalent of burning energy while jogging 10 minutes (for people with weight 45 kg)
3. Healthy Skin Polyphenols contained in oolong tea is very good for skin health. This way the consumption of tea always can help protect the skin from UV rays effects less well. Not only it can also balance the levels of oil on the skin.
There are two benefits to the skin with regular consumption. First polyphenols would rise to the surface of the skin to protect it from the damage the impact of ultraviolet light. Second, raise the oil production in the skin is balanced. Passable moisturize but not excessive.
4. Strengthen the teeth of oolong tea is also good for taking care of dental health. It contains fluoride is known both to strengthen the teeth as well as prevent cavities aka porous
5. Good for the stomach Contains antioxidant L-theanine as protection on the wall of the stomach. These antioxidants also minimize the possibility of bloated excess gastric acid production impact.
6. Add the concentration of oolong tea also contains little caffeine. In a small number of aliases being, caffeine would stimulate use of the nervous system. Make You more awake then, focus and concentration easier.
7. Counteract harmful Compounds without radical polyphenols in oolong tea is also responsible for deleting a radical freely in our body, thus would save us from the potential dangers of free radicals.
While this is a wide range of research findings about use for oolong tea prevention of various diseases, among others:
Heart Disease
In one study published in 2010, the researchers found that consumption of oolong tea was associated with a decreased risk of death the impact of cardiovascular disease. Research participants as much as 76.979 adults, all of whom are between the ages of 40 to 79 years old. Their condition before the start of the study i.e. freely from stroke, heart disease, and cancer.
From the survey to research participants, about their beverage consumption, researchers found that those who drink coffee, green tea, and oolong tea with alias/how regularly, have a lower risk of heart disease compared those exposed are not drinking the beverage.
Whereas in the research of test-tube that was published earlier, gained that oolong tea can help control cholesterol levels. These factors may cause antioxidant effects of oolong tea.
Diabetes
According to the results of a small-scale research which was published in 2003, oolong tea can provide use for patients with type 2 diabetes when combined with health care standards. After the 1,500 ml drink oolong tea every day as long as 30 days, diabetes patients experience decreased blood sugar levels greater than those who drank plain water. This research involves a total of 20 patients of diabetes, all of whom take drugs hiperglikemi as recommended by a doctor.
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